Poppy

Poppy

Pilates Teacher

I started Pilates when I was searching for a form of exercise to improving my surfing and to help improve other areas of my body After doing Mat and Reformer Pilates for a few years It inspired me to train as a instructor I began my Comprehensive training in London in 2019 and qualified 2021 with Polestar Pilates. The combination of a science based method and extensive repertoire on the equipment and mat enabled me to expand my understanding and awareness of the body through movement, and teach others to do the same.

Teaches
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Group Classes - Pilates for Beginners

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Pilates class for mind body movement with progressions and regressions improving core strength and flexibility - Tuesdays at 7:15 pm