Ells

Movement Teacher

Ells is a Self-Informed Performance Artist, Dancer, Mover, Freedive Instructor & Yoga teacher. Movement in many forms has been a life constant, alongside recurrent illness & hyoermobility injuries that helped direct her movement practice towards a deeper understanding of embodiment and somatic healing as well as safe practice for injury prevention. Her multidisciplinary approach to movement principles & skill acquisition has informed her enthusiasm for teaching. Neuroscience, functional movement & play form the foundation of her research & teaching style.